Therapy
Individual Therapy
Individual Psychotherapy
With more than 18 years of experience in Psychotherapy and Counselling practice I aim to work in a relaxed and caring manner with individuals and couples. I am experienced in a wide range of issues including:
- Depression
- Relationship difficulties
- Anxiety
- Lack of confidence and life issues
- Social stress
- Self growth and development
- Personal identity
- Grief, including: bereavement, long term illness, divorce, or impending divorce issues, loss of a much loved pet
With my qualifications and interest in drama I am experienced in working with creative arts performers and others with issues such as self-confidence, performance and expression.
All psychotherapeutic or counselling help is offered on either a short or long term basis as discussed with the client.
My training as an integrative therapist allows me to work according to your individual needs, helping you make the changes you need to make in order to achieve the life you are working towards. This will involve exploring past events and experiences, present feelings about these and also future intentions. This will be tackled in a way you feel comfortable and supported with and at a manageable pace for you.
My approach when using integrative psychotherapy aims to work with you to facilitate your confronting and managing your problems in a sensible, down-to-earth way and in a manner which is meaningful to you.